Workplace Conflict Resolution: Sabotage Prevention Tips
Cut the chaos. Start with a solution.
Why Emotional Reactions Sabotage Workplace Solutions
I work with a manager who’s seen countless examples of conflict in the workplace—and he requires non-medical-emergency conversations to be scheduled at least one hour in advance. Caleb (name changed) notices that when an employee rushes into his office to tell or ask him something, they get stuck in the details of whatever just happened.
He’s learned to request a one-hour margin to allow someone to decompress after an often emotionally charged interaction or idea. That one-hour minimum notice gives everyone space to prepare for Caleb’s undivided attention. He invites employees to bring any work-related topic if they present at least two positive changes that will create the best solution for most people.
The One-Hour Rule for Better Workplace Conflict Resolution
Often, during any questioning process, an interviewer uses the standard “Five W’s and an H” (Who, What, Where, When, Why, and How). Caleb requires employees to eliminate the “who” and “why” because when he knows who’s involved, it creates bias and the why is based on personal perception.
Workplace Conflict Resolution Tips: A 15-Minute Framework That Transforms Problems Into Solutions
Caleb teaches seminars about effective management, but to respect your time, I share an abbreviated version of his workplace conflict resolution tips—a 15-minute solution-before-problem approach:
What: In our 15 minutes together, what are your best 2-3 solutions for this issue?
Where: Where will these ideas be used for our staff/company’s overall good?
When: When do you propose implementing this solution?
How: How will we accomplish this? How will we monitor progress?
Caleb uses most of the 15 minutes to get the employee engaged in the solution. With each idea, he’ll nod his head and say, “Tell me more,” or “Keep going.” When there are 2-3 minutes left, he asks, “With the little time we have left for this discussion, tell me what situation brought you to propose these solutions?” By the end of 15 minutes, the employee has invested much of their energy into being proactive, and the initial problem seems to fade.
Caleb ends these conversations by scheduling a follow-up appointment one week later for whoever needs to be involved in the solution. Ironically, he says, “About ¾ of those prelude meetings are cancelled because often a week takes care of the weak.”
How to Pump the Brakes on Emotional Chaos
Like a vehicle, when potential emergencies arise, we can pump the brakes on our emotional truth to save us from dangerous impact and wrecks.
Guarding myself from emotional chaos, Christina
Be still in the presence of the Lord, and wait patiently for him to act. Don’t worry about evil people who prosper or fret about their wicked schemes (Ps. 37:7).
BRING SABOTAGE PREVENTION TO YOUR WORKPLACE
Does your team struggle with emotional reactions that derail productivity? I teach practical, faith-grounded strategies for workplace conflict resolution that create immediate unity.
Book Christina for your next leadership event →
Also available for one-on-one consulting on proactive workplace strategies.
Bring Hope-Filled Communication to Your Event
I’ve taught workshops on navigating life’s transitions with humor, clarity, and encouragement. My “Laugh & Learn” sessions help audiences connect more deeply through lighthearted stories that teach practical life lessons—including how we communicate and truly listen to one another.
Whether you’re planning a retreat, conference, women’s event, or organizational gathering, I offer engaging talks that leave participants feeling energized, motivated, and encouraged.
Popular topics include:
- Laugh & Learn: Life Lessons Through Laughter
- 6-Year-Old Wisdom: Reconnecting with Your Authentic Self
- Now What? Navigating Life’s Transitions with Clarity
Learn more about booking Christina for your event at christinaeder.com/speaking
For additional 5-minute audio clips, check out “A Slice of PIE with Christina Mae”
