Inspiring Connection, Igniting Change

Whether you’re looking for laughter-filled lessons, heartfelt insights, or practical strategies, I bring a unique mix of humor, wisdom, and authenticity to every speaking engagement. From “Laugh & Learn Luncheons” to transformative retreats, my sessions are designed to resonate with your group’s needs and leave a lasting impact.

Why Choose Christina?

I tailor each session to your audience, combining professional expertise with genuine human connection. My talks and workshops have helped individuals and organizations across the U.S. navigate life’s transitions with purpose and resilience.

With over 50 years of life experience, I share relatable stories, actionable advice, and an uplifting perspective that inspires growth and connection.

Most Popular Workshops

All workshops and retreats are tailored to fit one-hour, 1/2 day, or full day conference venues

Laugh and Learn

Laugh & Learn (Most Popular)

I believe the cheapest and most fun abdominal workout comes from laughter.
People appreciate comical stories and often retain what was said through humor.
Choose from topics such as:

  • Nutrition & Weight Loss
  • Career change
  • Grief (loss of health, empty nest, loss of motivation, loss of someone or something)
  • Setting and Reaching Goals
  • Writing and Publishing.

This highly requested workshop offers lighthearted lessons and kind-spirited laughter that stem from over 50 years of life experience. Many of my life lessons haven’t been funny. Some of them have. Participants can relate to both.

“I didn’t realize how much I needed to laugh until this workshop. Christina’s stories made me think, and the lessons stayed with me long after I left.”

6-Year-Old Wisdom

6-Year-Old Wisdom (Best received in half-day/full-day retreats or multiple sessions)

I’ve learned that many of us were most in tune with our authentic selves when we were 5-6 years old.

We spent our time in activities and played with the toys we most enjoyed. We told people what job we wanted. We had goals. Before dream squashers raided our imaginative world.

Before fears darkened our inner light.

This workshop is well-received because I use non-invasive strategies to recreate a 6-year-old self with adult practicality.

I walked away feeling 10 years younger and made changes I never expected. It was the best day I’ve had since I can’t remember when!” -Retreat participant.

Now What?

Now What? (Highly requested)

Life happens. People move and grow. Circumstances change. 

Now What? 

Discover how to handle that transition between “what now?” and “now what?” 

You’ll leave this workshop with tips to use immediately. Many people connect their needs or goals with another participant’s network after they attend a “Now What” workshop. 

This was exactly what I needed to gently guide me to what I need to do. Even though I have major work ahead of me, I gained clarity and courage for my next steps.” -Workshop participant.

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