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WISDOM VIA CHOCOLATE
Blog | Well-Being & Resilience

WISDOM VIA CHOCOLATE

My close friends gathered for our annual Chocolate Chat. We bring something infused with chocolate and enjoy animated discussions about which word we chose that year as a springboard for inner development. Thanks to my friends who allowed me to print pieces of their insight from our 2024-2025 Chocolate Chat: FOCUS: “I need clarity. The…

MARINE IN SPIRIT
Blog | Soul Care & Spirituality

MARINE IN SPIRIT

“Beyond the call of duty. Beneath the surface of fear” “Value of honor, courage, commitment” “First to fight. Last to surrender” “United by courage. Forged by commitment.” “Earned, never given.” The Marine corps founded their mission around these core values. My brother served in the Marine Corps during Somalia in the 90’s. I admire how…

EMERGENCY GROCERY LIST
Blog | Inspiration & Creativity

EMERGENCY GROCERY LIST

Sleet. Snow. Ice. The perfect storm for East Tennessee to panic and dash to the grocery. I sometimes wonder if chicken, dairy, and grain farmers have an alliance with weather reporters. Case in point. Last week, meteorologists predicted snow by day and freezing rain by night. With our curvy hilly terrain, ice can shut us…

UNSEEN AWARENESS
Blog | Soul Care & Spirituality

UNSEEN AWARENESS

I walked in the predawn darkness and heard the morning commute noises on the highway in the distance. The drivers weren’t aware of me, and I couldn’t see them, but I knew they were present. We were travelers, but unaware of each other. Coming and going. Present, but not always visible. An unseen awareness. Our…